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The Ambitious Woman Trap

How to Win Without Burning Out Brave One, I want to introduce you to Beth. Beth was the definition of success. A former client of mine, she had everything she had worked for - a six-figure salary, a leadership role in tech, and a reputation for being the woman who got things done. Everyone adm...

How to Overcome Burnout: When Grit Becomes Self-Sabotage

We've been sold the idea that perseverance is the key to success. But what happens when pushing through burnout turns into self-sabotage? High-achievers often mistake grit for strength, but when resilience becomes relentless - when the ability to bounce back morphs into an unyielding, obsessive d...

Women Leadership: You Weren’t Hired to Check a Box - Own Your Power & Lead Boldly

Feeling Like a DEI Hire? How to Own Your Seat at the Table with Confidence Let’s get real. If you’re a high-achieving woman in finance or tech, you’ve likely walked into a boardroom or a meeting room and felt the unspoken question lingering in the air: Did she get this role because she’s good, o...

Leadership Defined: Align, Lead, and Succeed

Someone recently asked me, What is Aligned Leadership? The question stopped me in my tracks. As I reflected on my journey, my mind drifted back to my corporate days - back to a time when I thought leadership meant juggling everything, always being “on,” and proving my worth through exhaustion. I...

Self-leadership: The Key to Leading Yourself

Let’s talk about self leadership. If you’re reading this, you’re likely someone who’s constantly balancing responsibilities, feeling the pull of endless to-dos, or maybe even wondering how to reclaim a sense of control and purpose. Sound familiar? If so, self leadership might be exactly what you ...

Unleash Your Inner Titan: 5 Steps for Women to Reclaim Their Natural Power

Ladies, let's cut to the chase. You're not just tired; you're bone-weary. Juggling a high-octane career, a whirlwind home life, and the delicate dance of caring for aging parents has left you feeling like a shadow of your former self. But here's the kicker – that powerhouse you once were? She's s...

What Makes a Great Life Coach? Lessons from the World of Sports

As someone who has worked with many life coaches and sports coaches/trainers, I've experienced the good, the bad, and the transformative. A truly effective life coach, much like a top-notch sports coach, can help you tap into your full potential and achieve goals you never thought possible.   E...