Searched: "Leadership Integration & Life Design"
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Why Resilience Matters More Than Ever You’re not lazy. You’re not weak. You’re not “bad at work-life balance.” You’re burned out. But not the kind of burnout they put on magazine covers. Not the dramatic collapse, the tearful breakdown, or the total inability to function. No, you’ve got the hi...
Why It’s an Endless, Frustrating, Beautiful Journey The Problem with Self-Development is that it often ignores the stubborn layers beneath our surface struggles. You might have read the books, listened to the podcasts, or even tried a few mastermind groups - yet you still feel stuck. It’s madden...
I spent most of my 33-year career in some form of burnout. At first, it came in waves - cyclical in nature, tied to the projects I was leading. When this project is done, I can rest. Then came the initiatives. Once we implement this, I can breathe. Then the mergers. Once the dust settles, I’ll t...
Someone recently asked me, What is Aligned Leadership? The question stopped me in my tracks. As I reflected on my journey, my mind drifted back to my corporate days - back to a time when I thought leadership meant juggling everything, always being “on,” and proving my worth through exhaustion. I...
The Year Everything Changes It was a Tuesday afternoon, and I was staring at my screen, willing myself to focus. The emails blurred together. My brain felt like it had been wrung out like a dishcloth. I had meetings stacked back-to-back, a child’s school event to attend, and dinner to figure out...
Imagine this: It’s late, and you’ve finally stolen a quiet moment for yourself. The chaos of the day has settled, and you’re enjoying a rare pause. Suddenly, you receive a message - not an email or a text, but a heartfelt, handwritten letter from your future self. Her words leap off the page, car...
There was a time when I was the queen of not having boundaries. Building boundaries felt impossible in a world where saying yes was expected. I said yes to everything: extra projects I didn’t have time for, work that stretched me to the brink, and social events that drained me. Deep down, I strug...
When life spirals, there are days when even the smallest things can feel overwhelming. I’ve been there myself, feeling stretched and exhausted, wondering how I could possibly keep going. Taking control of your life when the world is in chaos may seem like an impossible task, but it’s often in the...
Burnout isn’t just feeling tired - it’s waking up exhausted, even after a full night’s sleep. It’s losing yourself in endless demands, wondering why the life you worked so hard for feels so empty. If you’re here, reading this, something deep inside is whispering, “This can’t be it.” That’s where ...
Facing a major shift in your 40s, 50s, or beyond can feel like stepping off a cliff, Brave one. Midlife transitions aren't just about milestones or aging; they're about a profound reevaluation of who we are and where we’re headed. These moments are packed with opportunities for growth and reinven...
