Searched: "Leadership Psychology & Performance "
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You can have the title. The credentials. The six-figure income. The team. The perfectly organized calendar that screams productivity. But still... You’re stuck. Not because you don’t know enough.Not because you aren’t working hard enough.But because deep down, something inside you is pulling th...
If you’ve ever walked into a meeting room—overprepared, outperformed, and yet still questioning if you belong there—this one’s for you. Leadership and self confidence don’t always hold hands. In fact, some of the most talented women I’ve coached have led billion-dollar portfolios, commanded glob...
For a long time, I felt like I was broken - like I wasn’t meant to be here. Am I broken? The question haunted me, wrapped itself around my thoughts, and echoed in my heart. A lot of this came from how I was raised and the messages drilled and beaten into me - not only by my alcoholic parents but ...
Silent anxiety. Even just saying those two words sends a subtle chill through my body. Silent anxiety can sneak up on you, wrapping its tendrils around your heart before you even realize there’s something wrong. It doesn’t arrive with the crashing cymbals of a full-blown panic attack. Instead, it...
Brave One, you know that voice in your head? The one that whispers, You’re not good enough. You’re going to fail. Why even bother? Yeah, that voice. It’s exhausting, relentless, and, here’s the twist: it’s a liar! But what if I told you that voice isn’t the problem? The real issue is how you re...
How to Win Without Burning Out Brave One, I want to introduce you to Beth. Beth was the definition of success. A former client of mine, she had everything she had worked for - a six-figure salary, a leadership role in tech, and a reputation for being the woman who got things done. Everyone adm...
We've been sold the idea that perseverance is the key to success. But what happens when pushing through burnout turns into self-sabotage? High-achievers often mistake grit for strength, but when resilience becomes relentless - when the ability to bounce back morphs into an unyielding, obsessive d...
Why Resilience Matters More Than Ever You’re not lazy. You’re not weak. You’re not “bad at work-life balance.” You’re burned out. But not the kind of burnout they put on magazine covers. Not the dramatic collapse, the tearful breakdown, or the total inability to function. No, you’ve got the hi...
Why It’s an Endless, Frustrating, Beautiful Journey The Problem with Self-Development is that it often ignores the stubborn layers beneath our surface struggles. You might have read the books, listened to the podcasts, or even tried a few mastermind groups - yet you still feel stuck. It’s madden...
The Year Everything Changes It was a Tuesday afternoon, and I was staring at my screen, willing myself to focus. The emails blurred together. My brain felt like it had been wrung out like a dishcloth. I had meetings stacked back-to-back, a child’s school event to attend, and dinner to figure out...
