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women mid-career crisis mid-career meaning mid-career transition mid-level leadership mid-life crisis at 40 mid-life women middle-aged woman syndrome midlife career change midlife career crisis women stories midlife crisis for women midlife crisis in women mindful leadership mindset for leaders mom guilt back to school more responsibility at work same pay navigating life's transitions navigating life’s transitions negotiating for women negotiation skills women nervous system career decisions nervous system regulation neural pathways achievement neurotic perfectionism news stress executive burnout no sense of accomplishment obstacles to female leadership opportunities for growth in leadership organizational dysfunction overcoming perfectionism overly independent woman pattern recognition leadership perfectionism perfectionism at work perfectionism recovery coach perfectionism trauma response perfectionist burnout perfectionist mindset perfectionist recovery performance optimization 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self sabotaging signs self-leadership tools setting boundaries without guilt short term burnout signs of midlife crisis in a woman sitting in stillness something feels off something feels off at work soulfire framework soulfire methodology spirit aligned staying quiet in leadership stepping into natural authority in the workplace stillness strategic authenticity strategic awareness strategic career mastery strategic intuition business strategic leadership strategic leadership development strategic leadership mastery strategic leverage strategic mindset strategic positioning strategic thinking strength-and-resilience stress leadership decisions stress relief tips for the holidays success paradox successful and single successful but unfulfilled successful women lonely summer guilt working moms sustainable leadership sustainable success sustainable success & life design sympathetic nervous system leadership take on more responsibility thanksgiving reflection the arrival fallacy the authority gap the best leaders rely on their intuition the broken rung the power of silence the power of silence in communication the strength of silence three levels of leadership intuition thriving as an hsp in toxic work environments traits of effective leaders traits of great leaders transformational leadership trauma informed executive coaching trauma-informed leadership unconscious patterns unhappy at work unhappy middle aged woman unhappy middle-aged woman unhappy with life unpaid work ventral nervous system ventral vagal leadership state ways to combat holiday stress what does a midlife crisis look like for a woman what does it mean to self sabotage what does leadership mean to me what is a midlife crisis for a woman what is self sabotage what is self sabotaging what is self sabotaging a symptom of when do women have a midlife crisis when to quit your job when to quit your job without another job why am i so unhappy with my life why am i unhappy why are women seen as less than 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guilt working parent stress workplace boundary setting workplace burnout workplace confidence workplace negotiation skills workplace-resilience workplace-stress year-end promotion year-end reflection