Searched: "Leadership Psychology & Performance "
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Well, well, well, look who's back! It's our old friend, burnout. You thought you'd kicked its ass to the curb, but like a bad penny, it just keeps turning up. Here's the deal, my fellow high-achieving ladies: burnout is a sneaky little bastard. Just when you think you've got it all under control...
Listen up, my fellow frazzled high achievers! It's time to talk about the elephant in the room: burnout. This soul-crushing, energy-vampire of a phenomenon is not just about working too damn hard. It's a complex beast that seeps into every nook and cranny of your existence. Picture this: You're ...
Are you trapped in the suffocating role of "the Good Girl"? It's time to confront this oppressive label and the unrealistic expectations it imposes on us. As high-achieving women, we've been conditioned to believe that being "good" means putting everyone else's needs before our own. We strive fo...
As we journey through the ups and downs of life, one thing becomes crystal clear: we can't do it alone. We need a strong support system to lean on when the going gets tough. But here's the thing—building and maintaining that support system is no walk in the park. It requires flexibility, adaptabi...
As a highly sensitive person (HSP) and an adult child of alcoholics (ACoA), navigating the workplace can be a minefield of triggers and toxic dynamics that others might not even notice. We HSPs, making up about 20% of the population, process information and emotions more deeply, making us more at...
Let's face it: life is a roller coaster of challenges and failures, and you need a support system to keep you from flying off the rails. But guess what? Your current support system might be as useful as a screen door on a submarine. It's time to shake things up and embrace the chaos! S...
As a professional you've likely achieved a great deal in your career. Yet, despite your accomplishments, you may find yourself plagued by persistent thoughts of inadequacy, constantly comparing yourself to others who seem better, smarter, or more knowledgeable. These feelings of self-doubt and im...
As someone who has worked with many life coaches and sports coaches/trainers, I've experienced the good, the bad, and the transformative. A truly effective life coach, much like a top-notch sports coach, can help you tap into your full potential and achieve goals you never thought possible. E...
