Searched: "Leadership Psychology & Performance "

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The Back-to-School Relief No Working Mom Admits (And Why That's Actually Healthy)

Why successful women secretly celebrate back to school—and what that says about your sanity, not your mothering It's the beginning of August, and while your social media feeds fill with "I'm not ready for summer to end!" posts, you're quietly doing mental cartwheels at the thought of Septemb...

The Dark Side of Being an Independent Woman: Why Your Freedom Might Be Making You Lonely

The dark side of being an independent woman isn't what you think. It's not about losing your edge or becoming "too successful for love." It's about the moment you realize that the armor you built to protect yourself has become the very thing keeping everyone else out. I've always been independen...

Mid Life Career Change: Your Declaration of Independence from Success Paradox

July 4th isn't just about America's freedom—it's about recognizing when your own success has become your prison. If you're researching mid life career change, wondering if switching careers will finally make you feel as successful as you look, I'm going to tell you something based on 30+ years in...

Stop Being a Perfectionist

Why Your Greatest Strength is Actually Your Biggest Prison Listen, Beautiful Soul. If you're reading this because neurotic perfectionism is ruining your life, you're not alone—and you're definitely not broken. You're just trapped in a prison you built yourself, one "perfect" email rewrite at a t...

What to Do When Laid Off

Why This Career Disruption Might Be Your Greatest Gift What to do when laid off isn't what your well-meaning friends are telling you right now. They're saying update your LinkedIn, network like crazy, and bounce back fast. But here's what I'm telling you instead: pour yourself a glass of wine,...

Self-Saboteur at Work: The Invisible Armor That’s Actually Holding You Back

You can have the title. The credentials. The six-figure income. The team. The perfectly organized calendar that screams productivity. But still... You’re stuck. Not because you don’t know enough.Not because you aren’t working hard enough.But because deep down, something inside you is pulling th...

Leadership and Self Confidence: The Truth About What No One Tells You

If you’ve ever walked into a meeting room—overprepared, outperformed, and yet still questioning if you belong there—this one’s for you. Leadership and self confidence don’t always hold hands. In fact, some of the most talented women I’ve coached have led billion-dollar portfolios, commanded glob...

Am I Broken?

For a long time, I felt like I was broken - like I wasn’t meant to be here. Am I broken? The question haunted me, wrapped itself around my thoughts, and echoed in my heart. A lot of this came from how I was raised and the messages drilled and beaten into me - not only by my alcoholic parents but ...

Silent Anxiety: The Quiet Struggle That Steals Your Peace

Silent anxiety. Even just saying those two words sends a subtle chill through my body. Silent anxiety can sneak up on you, wrapping its tendrils around your heart before you even realize there’s something wrong. It doesn’t arrive with the crashing cymbals of a full-blown panic attack. Instead, it...

Rewire Your Brain: How to Reframe Negative Thoughts

Brave One, you know that voice in your head? The one that whispers, You’re not good enough. You’re going to fail. Why even bother? Yeah, that voice. It’s exhausting, relentless, and, here’s the twist: it’s a liar! But what if I told you that voice isn’t the problem? The real issue is how you re...